Begin Your Journey; you do not have to navigate this alone.
I've spent over 25 years as a clinical social worker supporting women through life's most challenging transitions, and I'm passionate about helping you navigate menopause and perimenopause with clarity and compassion. These years can feel overwhelming—the physical symptoms, mood shifts, and identity questions are very real—but they also hold profound gifts. I work with women to move beyond the struggle and discover what this next chapter can offer you. Using Cognitive Behavioral Therapy, holistic approaches, and psychoeducation, I help you understand your changing body and mind while reconnecting with what matters most to you. Whether you're managing anxiety, depression, relationship strain, or simply trying to reclaim yourself during this transition, my goal is to support you in building a life centered on your own wellbeing and authenticity. I offer telehealth sessions and am currently accepting new clients. I provide superbills for out-of-pocket care. Let's work together to help you not just survive this chapter, but truly thrive in it.
Karen Monaghan
LICSW, PhD